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Why detoxfying your body is important
Toxins are all around us. In our personal care products, (like hand lotion), household cleaners, laundry products, not to mention what is outside our homes, like air pollution. These toxins interfere with normal body functions (i.e. thyroid & metabolism), and can cause disease.
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Prep + Detox + Follow-up
Preparation and follow-up always contribute to the success of any program! The 10-Day Detox starts with Phase 1: the Prep Period - clearing toxins and unhealthy foods out of the home, and bringing in nutritious foods. Phase 2: Detox - is the actual 10 days of detoxing, and Phase 3: Real Life - is the follow-up - making sure that you are able to incorporate some healthy practices into your everyday life.
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Meal Info + Daily Support + Coaching
This is NOT a fasting or juicing program. You will be eating normal, nutritious foods, and avoiding nasty processed foods. This program will help you do that. You'll get suggested meals, shopping lists, foods to include or avoid, and additional (optional) detoxing activities. You also get support via a private Facebook group and unlimited coaching support from Coach Amanda via text (6AM - 10PM). You will also be using products that will draw toxins out of your body and a product that helps your body adjust to a different diet (info below) .
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Products
You will be using some high-power detox products from Touchstone Essentials - they will work together to get the toxins out of you!
Once you submit your order you will have 5-7 days to get ready for the Detox! Phase 1: Prep (at least 2 days!) Phase 2: Detox (10 full days) Phase 3: Real Life - is THE MOST IMPORTANT step (7 days). If further Real Life coaching is needed at that point, other programs will be available to you.